Row House

PUSH YOURSELF. PULL TOGETHER. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Row House, a boutique fitness concept is revolutionizing the way people view indoor rowing. Co-founders and husband/wife team, Eric Von Frohlich and Debra Strougo took the rowing machine out of the corner and put it front and center. Born of the couple’s search for a workout that two individuals with varying fitness levels could do together, they created a rowing workout that gives people of all different shapes, sizes, and abilities an efficient and effective workout.